Can the benefits of Dry January extend beyond one month?

Bartender Stirring a cocktail in a tall clear glass

With every new year, people look into the past and ask themselves: ”How can I better myself for the coming year? “  Some decide to set up a gym membership others, look into healthier eating habits but more and more are now looking into taking part in a month-long sobriety challenge known as “Dry January”.…

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